Dari Balik Meja Kerja

Ketika anda sudah datang di kantor sejak pukul 08.00, merapikan file-file yang sehari sebelumnya masih tercecer, menatap deretan apa saja yang akan anda kerjakan hari ini, dan tentu saja segera menunaikannya, maka pikiran dan tubuh anda mengeluarkan hormon cortisol yang terpacu saat anda merasa harus serius bekerja.  Dengan kata lain, anda mulai stress.

 Apa yang sebaiknya anda lakukan ? STOP aktivitas anda. Sesaat saja.  Tutup mata anda, beri jeda sejenak dari paparan radiasi monitor PC. Kemudian tarik napas dalam-dalam, hembuskan, dan ulangi hingga 3x. Anda merasa lebih baik bukan ?

Lima belas menit saya rasa tidaklah terlalu lama untuk jeda. Anda masih punya waktu untuk mengunjungi situs pribadi anda di web IPB.  Saatnya anda melakukan sesuatu yang beramanfaat bagi kemampuan blogging sekaligus menampilkan siapa diri anda sebenarnya.

Di blog staff IPB inilah anda bebas (dan bertanggungjawab tentunya) untuk menuliskan apa saja yang ada di benak anda, menuangkan ide-ide tertunda, mencatat kerja harian anda, membagi informasi, dan para blogger IPB akan semakin mengenal anda.  Semua dapat anda lakukan hanya dari balik meja kerja.  Menyenangkan sekali !!

Kita pantas berterimakasih kepada IPB, atas fasilitasi blog staff ini.  Tiga hari dalam minggu ini, tepatnya tanggal 21-23 Desember 2011, DKSI mengadakan pelatihan blog untuk seluruh staff IPB yang berminat.  Antusiasme terlihat dari penuhnya kelas setiap sesi pelatihan.

Setiap tahunnya juga IPB menyelenggarakan lomba blog baik dari level mahasiswa, staff, departemen hingga fakultas.  Bravo IPB !!


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